Motivational Workout Quotes

“No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates

“The best activities for your health are pumping and humping.” – Arnold Schwarzenegger

Strength does not come

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

“For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” – Arnold Schwarzenegger

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger

“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” – Jack LaLanne

“I’m not telling you it is going to be easy – I’m telling you it’s going to be worth it.” – Arthur L. Williams, Jr.

“In health there is freedom. Health is the first of all liberties.” – Henri Frederic Amiel

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar

“”If you don’t make mistakes, you aren’t really trying.”” – Coleman Hawkins

If you always put limit

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

“If you always do what you did, you’ll always get what you got.” – Marian Diamond

“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

“Being defeated is often a temporary condition. Giving up is what makes it permanent.” – Marilyn vos Savant

“I’ve failed over and over and over again in my life and that is why I succeed.” – Michael Jordan

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

“Life begins at the end of your comfort zone.” – Neale Donald Walsch

The difference between

“The difference between who you are and who you want to be, is what you do.” – Bill Phillips

“The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment” – Dorian Yates

“Commitment is doing the thing you said you were going to do long after the mood you said it in has left you.” – Darren Hardy

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

“Health is worth more than learning.” – Thomas Jefferson

“Success isn’t always about ‘greatness’. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Dwayne Johnson

“Dreams don’t work unless you do” – John C. Maxwell

“The journey of a thousand miles begins with a single step. Watch your step.” – Thomas S. Monson

“Never give up what you want most for what you want today.” – Neal A. Maxwell

The mind is the limit.

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” – Arnold Schwarzenegger

“Pain is temporary. Quitting lasts forever.” – Lance Armstrong

“Be careful not to compromise what you want most for what you want now.” – Zig Ziglar

“All growth starts at the end of your comfort zone.” – Tony Robbins

“You can do it, as long as you really believe 100 percent.” – Arnold Schwarzenegger

“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight.” – Ronnie Coleman

The pain of discipline

“The pain of discipline is nothing like the pain of disappointment” – Justin Langer

“The secret of getting ahead is getting started” – Mark Twain

“I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?” – Vince Gironda

“I don’t do this to be healthy, I do this to get big muscles.” – Markus Ruhl

“You want me to do something… tell me I can’t do it.” – Maya Angelou

“Aint nuttin’ but a peanut.” – Ronnie Coleman

“I’ve made many good friends in bodybuilding, though there are few I’d trust to oil my back.” – Lee Labrada